The Lotus Spa, Greater Kailash 2 - Body Massage Centres in Delhi

 You can enjoy full body to body massage by beautiful and attractive female therapist, Select the staff and enjoy the assistance at very reasonable price.

Attractive deals and discounts available for selected customers.

Call and know the best spa deals in Greater Kailash-2 , Delhi & Gurgaon.

Call for More information: -

Calls for appointments: +91 8800491743

Calls for appointments: +91 9650084809

http://www.lotusspa.in/

Service:-

Full Body to Body Massage

Classic Swedish Massage

Deep Tissue massage

Royal Thai Massage

Balinese Massage

Lomi Lomi massage

Olive Oil Massage with Steam Bath

Female to Male Body Massage

Tantric Massage

Hot Oil Body Massage

Happy Ending Massage

Erotic Massage

Sensual Massage

Sandwich Massage

Nuru Massage

Soapy Massage

What We Offer

Facials & Skin Treatments:-

Facials are our most popular treatment. As a Spa, we understand the benefit of having a facial - it makes an instant difference to the way you look and feel, but also prepares the skin, giving you maximum results from your daily Skin Care regime.

Body Treatments:-

Inspired by ancient traditions and philosophies and combined with modern day touches, our body treatments offer a uniquely pampering and relaxing top-to-toe experience to rejuvenate both the mind and body.

What We Are : -

we specialize in customizing your spa experience with our wide array of services designed to relax and rejuvenate you. All of the products used in our spa services are handcrafted in-house, using all-natural and organic ingredients. Most are prepared just for you the day of your appointment, making them easily customized to meet your individual needs and preferences.

5 Surprising Health Benefits of Foot Massage

A foot massage is a great way to pamper someone special and help them unwind after a long day. It's performed using the hands, although treatments may sometimes include the use of sticks or rollers to more effectively stimulate the reflex areas in the foot. It can also help to treat issues like headaches, insomnia, and stress. Foot Massage has many health benefits that not so many people know about.

Improves blood circulation- Foot Massage helps to lower your systolic blood pressure. It most likely does the ability to reduce stress and to help you relax. Cortisol is a known contributor to high blood pressure, so anything you could do to help keep it under wraps would benefit your blood vessel health.


Helps in relaxation-  If you feel tired and stressful, a foot massage is a soothing and relaxing way to relax, particularly after a long day of standing and walking around, as the feet tend to swell up. Massage and reflexology of 5 to 10 minutes before going to bed can improve feelings of general well-being.


Improves Sleep: If you find you have trouble falling asleep, foot massage may help reverse the problem. A soothing and relaxing foot massage improves blood circulation. This helps in getting a peaceful sleep.


Treatment for Migraines and Headaches-It can help to reduce the pain associated with migraines, by decreasing the impact of the hormone cortisol on our blood vessels, reducing muscular tension and helping to calm us. Often times headaches and migraines occur due to high-stress burdens or lack of sleep, both of which reflexology sessions can help you with.


Strengthened immune system: stress can negatively impact on your body by diminishing your immune system. A foot massage may release cortisol into your bloodstream, reducing your stress levels and boosting your immunity.


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Full Body Massage Center in Ludhiana | Spa Center in Ludhiana

Elision Day Spa- We are the best body spa and full body massage center in Ludhiana. Those are looking for best massage service in Ludhiana across Punjab. Our spa is hygienic and equipped with modern amenities. Our staff members are highly trained and experienced, they know that very well how to deal with clients. It is our responsibility to offer great service to our clients at affordable prices.

Our Massage Services 


Aromatherapy Massage- It can help improve mood and a general sense of wellbeing, which could be helpful in patients suffering from stress and anxiety. It also appears to be helpful in the prevention of nausea and vomiting. Aromatherapy is generally safe.

Thai Massage- A combination of acupressure and yoga-like stretching techniques that employs the use of the therapist’s fingers, thumbs, elbows, arms and feet on the body’s muscles, pressure points and energy lines. It's relief of physical and emotional tension, improved flexibility, greater awareness of body and mind and balancing the energy system.

 Deep Tissue Massage is a technique that mainly focuses on a deeper layer of muscles for reducing pain and discomfort which is caused by muscle tension. deep tissue massage is to reduce all the physical pain and discomfort, while also increasing the body’s immune system to heal itself. The therapist uses fingertips, knuckles, hands, elbows, forearms during the massage session.

Hot Stone Massage-  It is a type of massage therapy that involves the use of smooth, heated stones. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During the massage, smooth, flat, heated stones are placed on specific parts of your body.

Swedish Massage is for people who are new to massage and it helps to relax the entire body. During this massage, therapists use kneading, passive joint massage, long strokes, and deep circular movements. These techniques are meant to relax you, stimulate nerve endings, and increase blood flow and lymph drainage.

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5 Massage Therapies That Can Improve Your Mental Wellness

Massage therapy offers an essential primary or complementary treatment option. it helps treat a variety of diseases and conditions, according to medical studies. Research has shown that massage can reduce heart rate, lower blood pressure and increase blood circulation and lymph flow. It also relaxes muscles, improves range of motion and increases endorphins, which all can enhance medical treatment. There are many different massages that are most popular.


Swedish Massage- is one of the most commonly offered massage techniques. It involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. It is known for its relaxation powers, but is also extremely beneficial for increasing oxygen levels in the bloodstream, improving flexibility and circulation, and reducing stress.

Thai Massage-  A combination of acupressure and stretching techniques that employs the use of the therapist’s fingers, thumbs, elbows, arms, and feet on the body’s muscles, pressure points, and energy lines. It's relief of physical and emotional tension, improved flexibility, greater awareness of body and mind and balancing the energy system. Thai massage encourages the recipient to become more engaged and energized and helps to achieve a flexible, reared condition.

Aromatherapy Massage- If you're feeling stressed and overtired so aromatherapy massage is the best option for you. It's the use of the hands to manipulate soft tissue for the main purposes of relieving muscle tension and stimulating blood circulation.it's also reduces anxiety, creates a feeling of comfort and well-being, and lowers the stress hormones that weaken the immune system – namely cortisol and norepinephrine.

Hot Stone Massage- is a type of massage therapy that involves the use of smooth, heated stones. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During the massage, smooth, flat, heated stones are placed on specific parts of your body. 

Shiatsu Massage- It uses the fingers, thumbs, and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body. Shiatsu helps relieve stress, treat pain and illness, and contributes to a patient's overall health and wellbeing.

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5 Healthy Reasons to receive Massage Therapy

Massages are much more than just relaxing. In fact, our natural instincts turn to them in moments of need. A massage can help relieve pain, relax your muscles, improve your posture, or reduce your stress. Take a moment to consider some of the top reasons that people choose to get a massage. Massages come in a variety of lengths and styles, which means that even people with truly hectic lifestyles can take advantage of this health-boosting technique.

Relieve Stress- Massage can help to relieve stress, tension, and anxiety that are often associated with depression. Several studies show that even a single session of massage therapy can immensely reduce stress. This is because massage helps reduce your heart rate, insulin levels, and cortisol levels. By adding therapeutic massage in your routine, you can feel and look healthier.

Recover from a physical injury- Massage therapy, often combined with physical therapy, helps the tissue around the injured area heal better and faster, according to physical therapist Jessica Risk. Risk specializes in manual therapy, focusing on getting rid of knots and using trigger point therapy around the injured area. 

Boosts Your Immune System-  Massage may help boost your immunity by increasing the type of cells that fight off viruses. A massage won’t stop a sickness once it has started, but it may play a role in increasing your immune system’s ability to prevent the sickness before it starts.

Improve circulation and lower blood pressure- Massages can bring about a significant change in the blood pressure readings of people who are diagnosed with hypertension. When the blood pressure is lowered, it translates to lower anxiety, depression, stress, and helps stave off kidney failure, stroke, and even a heart attack.  

Better Sleep- Getting a massage therapy helps reduce sleep disturbances, which allows you to be more well-rested. If you’re having difficulty staying or falling asleep, this alternative treatment might something you’d want to more look into.

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5 Surprising Benefits of Head Massage

Head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck, and shoulders. A human touch head massage is done with gentle movements and light pressure with fingertips and this massage therapy stimulates the nerves within your scalp. It relaxes your mind and body by improving the flow of energy within your nerves and it would improve your mood instantly by releasing stress-related hormones from your body

5 Surprising Benefits of Head Massage

1. Relief from migraine- Head Massage will begin with gentle pressure to specific points on your upper back, arms and across your shoulders. The aim is to loosen these muscles and ease the knots felt in them. We then move up to the neck and head and work around the skull.  The aim here is to relieve muscular trigger points and stimulate the flow of cerebrospinal fluid around the brain.

2. Improved Sleep- Head massage treatment will encourage you to relax and open your body to better rest. By massaging the head we encourage oxygen to the brain which will reduce anxiety and encourage deeper relaxation and state of well being.

3. Relieves insomnia and fatigue- Head massage relieves stress and tension within the body by promoting relaxation. This allows a deep sense of well being and relaxation, which in turn affects your sleep cycle.

4. Promotes Hair Growth- Head massage stimulates the blood flow towards the hair roots. It opens up the blood vessels on the scalp and helps in better absorption by blood vessels. Essential oils can be used during the head massage to increase the hair growth rate.

5. Helps Boost Memory- A head massage can help improve your concentration levels. It can improve your concentration and memory by increasing blood flow to your nervous system.

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5 Amazing Health Benefits of Swedish Massage

If you're stressed out and need relief, take a look at some notable Swedish massage benefits. This technique aims to promote relaxation by releasing muscle tension. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their lower back, shoulders, or neck.

6 Amazing Benefits of Swedish Massage

1. Reduced stress- Swedish massage is a great way to unwind and de-stress, which can be accomplished early on in the session. This massage reducing or eliminating tension headaches, giving you more energy and allowing you to get a better night’s sleep. Swedish massage includes techniques such as circular pressure that are applied by the palms and the hands as well as tapping, stretching, and bending.

2. Pain Relief- This technic used for sports injuries and chronic pain conditions such as fibromyalgia. Sessions can target specific areas of pain like a sprained ankle, or they can be used to help manage the chronic pain that comes with conditions like arthritis.

3. Improved immune system- Swedish massage helps to stimulate the body’s natural resistance to infection, reduce your stress levels, and boost your ability to concentrate. Swedish massage makes it a great option for those new to massage or someone looking to a complete massage experience. 

4. Decreased Fatigue- Swedish massages helps to fight fatigue; due to the massage helping to increase blood circulation, flushing out of toxins and the release of endorphins.

5. Better blood circulation- Swedish massage has been shown to increase the oxygen level in the blood, reducing muscle toxins, clearing up swelling or oedema in the limbs, and stimulating the blood circulation. 

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4 Amazing Massages for Arthritis Pain

Full body massage spa in Ludhiana. Body massage can help with many medical conditions, especially arthritis. That’s because massage helps to increase flexibility, reduce inflammation and pain, as well as strengthen the immune system.

4 Amazing Massages for Arthritis Pain:

1. Swedish Massage- Swedish massage is one of the most commonly offered massage techniques.  It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. It can be very helpful for people who hold a lot of tension in their lower back, shoulders, or neck. Swedish massage aims to promote relaxation by releasing muscle tension.

2. Lymphatic massage- Lymphatic massage using a special oil that helps stimulate the circulation of lymph fluids in the body. Lymphoedema is a condition caused by certain kinds of surgery involving lymph nodes. This results in a build-up of toxic substances in the form of fluids. Increase in the toxin levels makes us feel of low energy and continued fatigue.

3. Shiatsu Massage- Shiatsu massage is a type of massage therapy that was primarily developed in Japan. It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed without oils through light, comfortable clothing. Shiatsu is known to help with all kinds of health concerns including anxiety, depression, digestives issues, headaches, muscular tension, and sinus congestion.

4. Petrissage Massage-  Petrissage massage is a moderately deep massage technique performed in a rhythmical manner attempting to manipulate the muscles beneath the superficial tissue layers. Petrissage techniques are executed using the palms, fingers or thumbs, or a combination of these. Petrissage moves are deep and they are performed on muscular zones on the body. Petrissage massage can be painful at times so the practitioner has to adjust the firmness according to the client's pain threshold.

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8 Amazing Benefits of Massage Therapy for Cancer Patients

Massage for cancer patients can also help reduce the side effects caused by cancer treatments and greatly increases the patient’s level of comfort and well-being. Consisting of kneading, pressing, tapping or stroking the body’s soft tissues, massage therapy aids in relaxing patients. There are many types of massage, including Swedish massage, full body massage, Shiatsu massage, aromatherapy massage, which uses essential oils, and reflexology in which pressure is applied to points on the feet and hands in order to improve the health of various parts of the body. After getting massage therapy cancer patients to feel better themselves.

Here some benefits of massage therapy for cancer patients:-

• Relieving nausea in cancer patients
• Reducing cancer-related fatigue
• Reducing pain after operations
• Relieving depression and anxiety
• Reducing tension in the muscles   
• Boosting the immune system
• Increasing lymphatic drainage
• Improving joint range of motion

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Top 5 Massage Techniques

Massage is the most natural of natural remedies. Experts say that Massage, no matter how humble or low-tech it may seem, can be a powerful healer.

Here are Top 5 massage techniques-

1. Aromatherapy Massage - Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. It's the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient. The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils, including adding the oils to your bath or inhaling them, but the most popular and effective is through massage.

2. Swedish massage - Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Swedish massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.

3. Deep Tissue Massage - Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. It's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It's applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

4. Sports Massage -  Sports massage techniques are similar to Swedish and deep tissue massage. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

5. Hot Stone Massage - Hot Stone Massage, smooth heated stones are placed on certain points on your body. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

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What is Lymphatic massage?

Lymphatic Massage is a very gentle massage that encourages the movement of lymph fluids through our lymphatic system, thus reducing inflammation, removing toxins and wastes, and boosting our immune system. One of the best things about the light, rhythmic strokes is that they activate the part of our nervous system that causes us to relax. Lymphatic Massage is very soothing and balancing.  Lymphatic massage also helpful for people who have swelling, perhaps because of recent surgery or injury. Fluids rush into injured places as part of our body’s natural defense response.

Benefits of Lymphatic Massage
1. Helps to improve mood and combat anxiety
2. Boosts body’s filtration system
3. Can increase energy
4. Improves wound healing and scarring
5. Improves Your Immune System
6. Helps with Breastfeeding
7. Reduces Stress and Promotes Relaxation
8. Skin Care
9. Soothes Migraines
10. Improves Sleep
11. Detox Mechanism
12. Helps to Heal Chronic Pain


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Full Body to Body Massage in Ludhiana by Female to Male

Full Body to Body Massage in Ludhiana by Female to Male. If you’re looking for a reliable way to boost your energy level and relax your tiring muscles so Elsion Day Spa is the Best option for you. Often the people are so busy in their daily life that they do not get much of a time to enjoy and relax. In order to add some excitement and fun to your life, you can choose vocation served by women and give your mind, body, and soul some calmness. Regardless of the fact, that a woman will assist you in the massage, the massage itself is so soothing and peaceful that it will heal you till the inner level. During a full body to body massage, the therapist utilizes the female curves of her body to offer a variety of sensations. She will use her stomach, feet, calves, and forearms with varying speed and pressure to stimulate every area of the customer's body.

Swedish massage- Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. The Swedish massage technique is to relax the entire body.

Thai massage- Thai massage the therapist puts you through a series of stretches that cover the entire body. The therapy includes treating the electromagnetic or energetic field which surrounds, infuses and brings the body to life through pressure and/or manipulative massage.

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What is couple massage?

Couple massage is generally offered in a private room on side-by-side massage tables with two therapists who work on each individual at the same time. Generally, both people are getting the same type of massage, which can range from Swedish to deep tissue to hot stone. A couple’s massage may include soothing music, aromatherapy, candle lighting, and other relaxing amenities. Couples massage is such a regular massage, but you share it with a spouse, significant other, friend, mother, daughter, or sister. It's the opportunity to spend the dedicated time that's all about the two of you.

Benefits of a Couple Massage 
1. Provides a Bonding Experience
2. Enhances Affection
3. Releases Tension
4. Increases Overall Wellness

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How Full Body Massage Can Ease Your Pain?

Full body massage may release endorphins, which act as a pain reliever. Full body massages are ideal for relieving tension in your body and letting go of anxiety and depression. Full Body massages are now widely available to anybody looking for muscular tension relief. Full body massages allow your body to feel completely rejuvenated and refreshed. Full body massage is the most popular form of massage when you are busy in the daily routine work you don’t have time for workouts. Massage therapy can range from light stroking, also known as aromatherapy, to pressurized, deep tissue tension relief. Full body massage is done by an expert because they are professional and experienced and know they work very well.

Benefits of Full Body Massage
1. Reduces muscular pain and spasm
2. Reduces chronic pain of injuries
3. Reduces the effect of surgery.
4. Relieves tension headaches and migraine pain.
5. Improves sleep habits.

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What is Sports Massage?

Sports massage is a form of bodywork geared toward participants in athletics. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger points. sports massage is used for general relaxation of the muscular-skeletal system as well as being directed towards any problem areas. It helps relieve muscular tension, break down adhesion's, mobilize soft tissues and reduce pain.

Benefits of Sports Massage

1. Improved circulation to damaged or painful tissue
2. Pain and muscle strain reduction
3. Helps prevent and even heal injuries.
4. Improved flexibility and range of motion in joints
5. The improved recovery rate from exercise

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What is Full body massage Therapy?

Full Body Massage usually includes arms, legs, hand, feet, neck, and back. Full body massages allow your body to feel completely rejuvenated and refreshed. Full body massage is One of the best ways to find relaxation for both the body and the mind is through massages.

Here are some full body massage benefits:
1. Reduces Stress – Not only can massage therapy help with stress relief, but regular massage sessions over a prolonged period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional levels.

2. Reduce Pain- Massage therapy is great for working out problem areas like lower back pain and chronic stiffness. A professional therapist will be able to accurately target the source of your pain and help achieve the perfect massage regimen.

3.  Alleviate Depression and Anxiety- Massage therapy can help to release endorphins in your body, helping you to feel happy, energized, and at ease.

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