Head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck, and shoulders. A human touch head massage is done with gentle movements and light pressure with fingertips and this massage therapy stimulates the nerves within your scalp. It relaxes your mind and body by improving the flow of energy within your nerves and it would improve your mood instantly by releasing stress-related hormones from your body
5 Surprising Benefits of Head Massage
1. Relief from migraine- Head Massage will begin with gentle pressure to specific points on your upper back, arms and across your shoulders. The aim is to loosen these muscles and ease the knots felt in them. We then move up to the neck and head and work around the skull. The aim here is to relieve muscular trigger points and stimulate the flow of cerebrospinal fluid around the brain.
3. Relieves insomnia and fatigue- Head massage relieves stress and tension within the body by promoting relaxation. This allows a deep sense of well being and relaxation, which in turn affects your sleep cycle.
5 Surprising Benefits of Head Massage
1. Relief from migraine- Head Massage will begin with gentle pressure to specific points on your upper back, arms and across your shoulders. The aim is to loosen these muscles and ease the knots felt in them. We then move up to the neck and head and work around the skull. The aim here is to relieve muscular trigger points and stimulate the flow of cerebrospinal fluid around the brain.
2. Improved Sleep- Head massage treatment will encourage you to relax and open your body to better rest. By massaging the head we encourage oxygen to the brain which will reduce anxiety and encourage deeper relaxation and state of well being.
3. Relieves insomnia and fatigue- Head massage relieves stress and tension within the body by promoting relaxation. This allows a deep sense of well being and relaxation, which in turn affects your sleep cycle.
4. Promotes Hair Growth- Head massage stimulates the blood flow towards the hair roots. It opens up the blood vessels on the scalp and helps in better absorption by blood vessels. Essential oils can be used during the head massage to increase the hair growth rate.
5. Helps Boost Memory- A head massage can help improve your concentration levels. It can improve your concentration and memory by increasing blood flow to your nervous system.
Visit
No comments:
Post a Comment