5 Surprising Benefits of Head Massage

Head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck, and shoulders. A human touch head massage is done with gentle movements and light pressure with fingertips and this massage therapy stimulates the nerves within your scalp. It relaxes your mind and body by improving the flow of energy within your nerves and it would improve your mood instantly by releasing stress-related hormones from your body

5 Surprising Benefits of Head Massage

1. Relief from migraine- Head Massage will begin with gentle pressure to specific points on your upper back, arms and across your shoulders. The aim is to loosen these muscles and ease the knots felt in them. We then move up to the neck and head and work around the skull.  The aim here is to relieve muscular trigger points and stimulate the flow of cerebrospinal fluid around the brain.

2. Improved Sleep- Head massage treatment will encourage you to relax and open your body to better rest. By massaging the head we encourage oxygen to the brain which will reduce anxiety and encourage deeper relaxation and state of well being.

3. Relieves insomnia and fatigue- Head massage relieves stress and tension within the body by promoting relaxation. This allows a deep sense of well being and relaxation, which in turn affects your sleep cycle.

4. Promotes Hair Growth- Head massage stimulates the blood flow towards the hair roots. It opens up the blood vessels on the scalp and helps in better absorption by blood vessels. Essential oils can be used during the head massage to increase the hair growth rate.

5. Helps Boost Memory- A head massage can help improve your concentration levels. It can improve your concentration and memory by increasing blood flow to your nervous system.

Visit

full body massage parlour in ludhiana

full body massage centre in ludhiana

body massage centre in ludhiana

body massage parlour in ludhiana

5 Amazing Health Benefits of Swedish Massage

If you're stressed out and need relief, take a look at some notable Swedish massage benefits. This technique aims to promote relaxation by releasing muscle tension. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their lower back, shoulders, or neck.

6 Amazing Benefits of Swedish Massage

1. Reduced stress- Swedish massage is a great way to unwind and de-stress, which can be accomplished early on in the session. This massage reducing or eliminating tension headaches, giving you more energy and allowing you to get a better night’s sleep. Swedish massage includes techniques such as circular pressure that are applied by the palms and the hands as well as tapping, stretching, and bending.

2. Pain Relief- This technic used for sports injuries and chronic pain conditions such as fibromyalgia. Sessions can target specific areas of pain like a sprained ankle, or they can be used to help manage the chronic pain that comes with conditions like arthritis.

3. Improved immune system- Swedish massage helps to stimulate the body’s natural resistance to infection, reduce your stress levels, and boost your ability to concentrate. Swedish massage makes it a great option for those new to massage or someone looking to a complete massage experience. 

4. Decreased Fatigue- Swedish massages helps to fight fatigue; due to the massage helping to increase blood circulation, flushing out of toxins and the release of endorphins.

5. Better blood circulation- Swedish massage has been shown to increase the oxygen level in the blood, reducing muscle toxins, clearing up swelling or oedema in the limbs, and stimulating the blood circulation. 

Visit-

full body massage center in ludhiana

full body massage parlour in ludhiana

body massage parlour in ludhiana

full body massage service in ludhiana

4 Amazing Massages for Arthritis Pain

Full body massage spa in Ludhiana. Body massage can help with many medical conditions, especially arthritis. That’s because massage helps to increase flexibility, reduce inflammation and pain, as well as strengthen the immune system.

4 Amazing Massages for Arthritis Pain:

1. Swedish Massage- Swedish massage is one of the most commonly offered massage techniques.  It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. It can be very helpful for people who hold a lot of tension in their lower back, shoulders, or neck. Swedish massage aims to promote relaxation by releasing muscle tension.

2. Lymphatic massage- Lymphatic massage using a special oil that helps stimulate the circulation of lymph fluids in the body. Lymphoedema is a condition caused by certain kinds of surgery involving lymph nodes. This results in a build-up of toxic substances in the form of fluids. Increase in the toxin levels makes us feel of low energy and continued fatigue.

3. Shiatsu Massage- Shiatsu massage is a type of massage therapy that was primarily developed in Japan. It uses kneading, pressing, soothing, tapping, and stretching techniques and is performed without oils through light, comfortable clothing. Shiatsu is known to help with all kinds of health concerns including anxiety, depression, digestives issues, headaches, muscular tension, and sinus congestion.

4. Petrissage Massage-  Petrissage massage is a moderately deep massage technique performed in a rhythmical manner attempting to manipulate the muscles beneath the superficial tissue layers. Petrissage techniques are executed using the palms, fingers or thumbs, or a combination of these. Petrissage moves are deep and they are performed on muscular zones on the body. Petrissage massage can be painful at times so the practitioner has to adjust the firmness according to the client's pain threshold.

Visit

full body massage center in ludhiana

full body massage parlour in ludhiana

body to body massage center in ludhiana

female to male body massage center in ludhiana

body massage center in ludhiana

body spa in ludhiana

full body to body massage center in ludhiana

8 Amazing Benefits of Massage Therapy for Cancer Patients

Massage for cancer patients can also help reduce the side effects caused by cancer treatments and greatly increases the patient’s level of comfort and well-being. Consisting of kneading, pressing, tapping or stroking the body’s soft tissues, massage therapy aids in relaxing patients. There are many types of massage, including Swedish massage, full body massage, Shiatsu massage, aromatherapy massage, which uses essential oils, and reflexology in which pressure is applied to points on the feet and hands in order to improve the health of various parts of the body. After getting massage therapy cancer patients to feel better themselves.

Here some benefits of massage therapy for cancer patients:-

• Relieving nausea in cancer patients
• Reducing cancer-related fatigue
• Reducing pain after operations
• Relieving depression and anxiety
• Reducing tension in the muscles   
• Boosting the immune system
• Increasing lymphatic drainage
• Improving joint range of motion

Visit

full body massage center in ludhiana

body to body massage center in ludhiana

female to male body massage in ludhiana

spa in ludhiana

best spa in ludhiana

body massage service in ludhiana

full body massage parlour in ludhiana

body massage center in ludhiana

Top 5 Massage Techniques

Massage is the most natural of natural remedies. Experts say that Massage, no matter how humble or low-tech it may seem, can be a powerful healer.

Here are Top 5 massage techniques-

1. Aromatherapy Massage - Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. It's the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient. The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils, including adding the oils to your bath or inhaling them, but the most popular and effective is through massage.

2. Swedish massage - Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Swedish massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.

3. Deep Tissue Massage - Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. It's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It's applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

4. Sports Massage -  Sports massage techniques are similar to Swedish and deep tissue massage. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

5. Hot Stone Massage - Hot Stone Massage, smooth heated stones are placed on certain points on your body. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

Visit

full body massage center in ludhiana
body to body massage in ludhiana
full body massage parlour in ludhiana
female to male body massage in ludhiana
best spa in ludhiana
spa in ludhiana
full body to body massage in ludhiana

What is Lymphatic massage?

Lymphatic Massage is a very gentle massage that encourages the movement of lymph fluids through our lymphatic system, thus reducing inflammation, removing toxins and wastes, and boosting our immune system. One of the best things about the light, rhythmic strokes is that they activate the part of our nervous system that causes us to relax. Lymphatic Massage is very soothing and balancing.  Lymphatic massage also helpful for people who have swelling, perhaps because of recent surgery or injury. Fluids rush into injured places as part of our body’s natural defense response.

Benefits of Lymphatic Massage
1. Helps to improve mood and combat anxiety
2. Boosts body’s filtration system
3. Can increase energy
4. Improves wound healing and scarring
5. Improves Your Immune System
6. Helps with Breastfeeding
7. Reduces Stress and Promotes Relaxation
8. Skin Care
9. Soothes Migraines
10. Improves Sleep
11. Detox Mechanism
12. Helps to Heal Chronic Pain


Visit
body to body massage in ludhiana
female to male body massage in ludhiana
full body to body massage in ludhiana
full body massage parlour in ludhiana
full body massage centre in ludhiana
body massage centre in ludhiana
body massage parlour in ludhiana

Full Body to Body Massage in Ludhiana by Female to Male

Full Body to Body Massage in Ludhiana by Female to Male. If you’re looking for a reliable way to boost your energy level and relax your tiring muscles so Elsion Day Spa is the Best option for you. Often the people are so busy in their daily life that they do not get much of a time to enjoy and relax. In order to add some excitement and fun to your life, you can choose vocation served by women and give your mind, body, and soul some calmness. Regardless of the fact, that a woman will assist you in the massage, the massage itself is so soothing and peaceful that it will heal you till the inner level. During a full body to body massage, the therapist utilizes the female curves of her body to offer a variety of sensations. She will use her stomach, feet, calves, and forearms with varying speed and pressure to stimulate every area of the customer's body.

Swedish massage- Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. The Swedish massage technique is to relax the entire body.

Thai massage- Thai massage the therapist puts you through a series of stretches that cover the entire body. The therapy includes treating the electromagnetic or energetic field which surrounds, infuses and brings the body to life through pressure and/or manipulative massage.

Visit
full body massage center in ludhiana
body to body massage in ludhiana
full body massage parlour in ludhiana
spa in ludhiana
full body to body massage center in ludhiana

What is couple massage?

Couple massage is generally offered in a private room on side-by-side massage tables with two therapists who work on each individual at the same time. Generally, both people are getting the same type of massage, which can range from Swedish to deep tissue to hot stone. A couple’s massage may include soothing music, aromatherapy, candle lighting, and other relaxing amenities. Couples massage is such a regular massage, but you share it with a spouse, significant other, friend, mother, daughter, or sister. It's the opportunity to spend the dedicated time that's all about the two of you.

Benefits of a Couple Massage 
1. Provides a Bonding Experience
2. Enhances Affection
3. Releases Tension
4. Increases Overall Wellness

Visit
full body massage center in Ludhiana
body to body massage parlour in Ludhiana
full body to body massage in Ludhiana
best spa deals in Ludhiana
body massage parlour in Ludhiana
full body massage parlour in Ludhiana
spa in Ludhiana
massage center in Ludhiana

How Full Body Massage Can Ease Your Pain?

Full body massage may release endorphins, which act as a pain reliever. Full body massages are ideal for relieving tension in your body and letting go of anxiety and depression. Full Body massages are now widely available to anybody looking for muscular tension relief. Full body massages allow your body to feel completely rejuvenated and refreshed. Full body massage is the most popular form of massage when you are busy in the daily routine work you don’t have time for workouts. Massage therapy can range from light stroking, also known as aromatherapy, to pressurized, deep tissue tension relief. Full body massage is done by an expert because they are professional and experienced and know they work very well.

Benefits of Full Body Massage
1. Reduces muscular pain and spasm
2. Reduces chronic pain of injuries
3. Reduces the effect of surgery.
4. Relieves tension headaches and migraine pain.
5. Improves sleep habits.

Visit
full body massage in ludhiana
body massage parlour in ludhiana
spa in ludhiana
best spa in ludhina
body to body massage in ludhiana
full body massage parlour in ludhiana
body massage center in ludhiana
body spa in ludhiana
body massage in ludhiana