Friday 21 August 2020

The Lotus Spa, Greater Kailash 2 - Body Massage Centres in Delhi

 You can enjoy full body to body massage by beautiful and attractive female therapist, Select the staff and enjoy the assistance at very reasonable price.


Attractive deals and discounts available for selected customers.


Call and know the best spa deals in Greater Kailash-2 , Delhi & Gurgaon.


Call for More information: -


Calls for appointments: +91 8800491743

Calls for appointments: +91 9650084809


http://www.lotusspa.in/


Service:-


Full Body to Body Massage

Classic Swedish Massage

Deep Tissue massage

Royal Thai Massage

Balinese Massage

Lomi Lomi massage

Olive Oil Massage with Steam Bath

Female to Male Body Massage

Tantric Massage

Hot Oil Body Massage

Happy Ending Massage

Erotic Massage

Sensual Massage

Sandwich Massage

Nuru Massage

Soapy Massage


What We Offer

Facials & Skin Treatments:-


Facials are our most popular treatment. As a Spa, we understand the benefit of having a facial - it makes an instant difference to the way you look and feel, but also prepares the skin, giving you maximum results from your daily Skin Care regime.


Body Treatments:-

Inspired by ancient traditions and philosophies and combined with modern day touches, our body treatments offer a uniquely pampering and relaxing top-to-toe experience to rejuvenate both the mind and body.


What We Are : -

we specialize in customizing your spa experience with our wide array of services designed to relax and rejuvenate you. All of the products used in our spa services are handcrafted in-house, using all-natural and organic ingredients. Most are prepared just for you the day of your appointment, making them easily customized to meet your individual needs and preferences.

Monday 17 June 2019

5 Surprising Health Benefits of Foot Massage

A foot massage is a great way to pamper someone special and help them unwind after a long day. It's performed using the hands, although treatments may sometimes include the use of sticks or rollers to more effectively stimulate the reflex areas in the foot. It can also help to treat issues like headaches, insomnia, and stress. Foot Massage has many health benefits that not so many people know about.




Improves blood circulation- Foot Massage helps to lower your systolic blood pressure. It most likely does the ability to reduce stress and to help you relax. Cortisol is a known contributor to high blood pressure, so anything you could do to help keep it under wraps would benefit your blood vessel health.


Helps in relaxation-  If you feel tired and stressful, a foot massage is a soothing and relaxing way to relax, particularly after a long day of standing and walking around, as the feet tend to swell up. Massage and reflexology of 5 to 10 minutes before going to bed can improve feelings of general well-being.


Improves Sleep: If you find you have trouble falling asleep, foot massage may help reverse the problem. A soothing and relaxing foot massage improves blood circulation. This helps in getting a peaceful sleep.


Treatment for Migraines and Headaches-It can help to reduce the pain associated with migraines, by decreasing the impact of the hormone cortisol on our blood vessels, reducing muscular tension and helping to calm us. Often times headaches and migraines occur due to high-stress burdens or lack of sleep, both of which reflexology sessions can help you with.


Strengthened immune system: stress can negatively impact on your body by diminishing your immune system. A foot massage may release cortisol into your bloodstream, reducing your stress levels and boosting your immunity.


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Wednesday 12 June 2019

Full Body Massage Center in Ludhiana | Spa Center in Ludhiana

Elision Day Spa- We are the best body spa and full body massage center in Ludhiana. Those are looking for best massage service in Ludhiana across Punjab. Our spa is hygienic and equipped with modern amenities. Our staff members are highly trained and experienced, they know that very well how to deal with clients. It is our responsibility to offer great service to our clients at affordable prices.

Our Massage Services 


Aromatherapy Massage- It can help improve mood and a general sense of wellbeing, which could be helpful in patients suffering from stress and anxiety. It also appears to be helpful in the prevention of nausea and vomiting. Aromatherapy is generally safe.




Thai Massage- A combination of acupressure and yoga-like stretching techniques that employs the use of the therapist’s fingers, thumbs, elbows, arms and feet on the body’s muscles, pressure points and energy lines. It's relief of physical and emotional tension, improved flexibility, greater awareness of body and mind and balancing the energy system.




 Deep Tissue Massage is a technique that mainly focuses on a deeper layer of muscles for reducing pain and discomfort which is caused by muscle tension. deep tissue massage is to reduce all the physical pain and discomfort, while also increasing the body’s immune system to heal itself. The therapist uses fingertips, knuckles, hands, elbows, forearms during the massage session.




Hot Stone Massage-  It is a type of massage therapy that involves the use of smooth, heated stones. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During the massage, smooth, flat, heated stones are placed on specific parts of your body.




Swedish Massage is for people who are new to massage and it helps to relax the entire body. During this massage, therapists use kneading, passive joint massage, long strokes, and deep circular movements. These techniques are meant to relax you, stimulate nerve endings, and increase blood flow and lymph drainage.





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Friday 7 June 2019

5 Massage Therapies That Can Improve Your Mental Wellness

Massage therapy offers an essential primary or complementary treatment option. it helps treat a variety of diseases and conditions, according to medical studies. Research has shown that massage can reduce heart rate, lower blood pressure and increase blood circulation and lymph flow. It also relaxes muscles, improves range of motion and increases endorphins, which all can enhance medical treatment. There are many different massages that are most popular.


Swedish Massage- is one of the most commonly offered massage techniques. It involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. It is known for its relaxation powers, but is also extremely beneficial for increasing oxygen levels in the bloodstream, improving flexibility and circulation, and reducing stress.




Thai Massage-  A combination of acupressure and stretching techniques that employs the use of the therapist’s fingers, thumbs, elbows, arms, and feet on the body’s muscles, pressure points, and energy lines. It's relief of physical and emotional tension, improved flexibility, greater awareness of body and mind and balancing the energy system. Thai massage encourages the recipient to become more engaged and energized and helps to achieve a flexible, reared condition.




Aromatherapy Massage- If you're feeling stressed and overtired so aromatherapy massage is the best option for you. It's the use of the hands to manipulate soft tissue for the main purposes of relieving muscle tension and stimulating blood circulation.it's also reduces anxiety, creates a feeling of comfort and well-being, and lowers the stress hormones that weaken the immune system – namely cortisol and norepinephrine.




Hot Stone Massage- is a type of massage therapy that involves the use of smooth, heated stones. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During the massage, smooth, flat, heated stones are placed on specific parts of your body. 




Shiatsu Massage- It uses the fingers, thumbs, and palm to apply pressure to various areas of the body’s surface to help heal common ailments and conditions, and correct imbalances in the body. Shiatsu helps relieve stress, treat pain and illness, and contributes to a patient's overall health and wellbeing.



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Wednesday 5 June 2019

5 Healthy Reasons to receive Massage Therapy

Massages are much more than just relaxing. In fact, our natural instincts turn to them in moments of need. A massage can help relieve pain, relax your muscles, improve your posture, or reduce your stress. Take a moment to consider some of the top reasons that people choose to get a massage. Massages come in a variety of lengths and styles, which means that even people with truly hectic lifestyles can take advantage of this health-boosting technique.



Relieve Stress- Massage can help to relieve stress, tension, and anxiety that are often associated with depression. Several studies show that even a single session of massage therapy can immensely reduce stress. This is because massage helps reduce your heart rate, insulin levels, and cortisol levels. By adding therapeutic massage in your routine, you can feel and look healthier.




Recover from a physical injury- Massage therapy, often combined with physical therapy, helps the tissue around the injured area heal better and faster, according to physical therapist Jessica Risk. Risk specializes in manual therapy, focusing on getting rid of knots and using trigger point therapy around the injured area. 




Boosts Your Immune System-  Massage may help boost your immunity by increasing the type of cells that fight off viruses. A massage won’t stop a sickness once it has started, but it may play a role in increasing your immune system’s ability to prevent the sickness before it starts.




Improve circulation and lower blood pressure- Massages can bring about a significant change in the blood pressure readings of people who are diagnosed with hypertension. When the blood pressure is lowered, it translates to lower anxiety, depression, stress, and helps stave off kidney failure, stroke, and even a heart attack.  



Better Sleep- Getting a massage therapy helps reduce sleep disturbances, which allows you to be more well-rested. If you’re having difficulty staying or falling asleep, this alternative treatment might something you’d want to more look into.


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Monday 27 May 2019

5 Surprising Benefits of Head Massage

Head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck, and shoulders. A human touch head massage is done with gentle movements and light pressure with fingertips and this massage therapy stimulates the nerves within your scalp. It relaxes your mind and body by improving the flow of energy within your nerves and it would improve your mood instantly by releasing stress-related hormones from your body

5 Surprising Benefits of Head Massage

1. Relief from migraine- Head Massage will begin with gentle pressure to specific points on your upper back, arms and across your shoulders. The aim is to loosen these muscles and ease the knots felt in them. We then move up to the neck and head and work around the skull.  The aim here is to relieve muscular trigger points and stimulate the flow of cerebrospinal fluid around the brain.




2. Improved Sleep- Head massage treatment will encourage you to relax and open your body to better rest. By massaging the head we encourage oxygen to the brain which will reduce anxiety and encourage deeper relaxation and state of well being.




3. Relieves insomnia and fatigue- Head massage relieves stress and tension within the body by promoting relaxation. This allows a deep sense of well being and relaxation, which in turn affects your sleep cycle.



4. Promotes Hair Growth- Head massage stimulates the blood flow towards the hair roots. It opens up the blood vessels on the scalp and helps in better absorption by blood vessels. Essential oils can be used during the head massage to increase the hair growth rate.




5. Helps Boost Memory- A head massage can help improve your concentration levels. It can improve your concentration and memory by increasing blood flow to your nervous system.




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Thursday 23 May 2019

5 Amazing Health Benefits of Swedish Massage

If you're stressed out and need relief, take a look at some notable Swedish massage benefits. This technique aims to promote relaxation by releasing muscle tension. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their lower back, shoulders, or neck.

6 Amazing Benefits of Swedish Massage

1. Reduced stress- Swedish massage is a great way to unwind and de-stress, which can be accomplished early on in the session. This massage reducing or eliminating tension headaches, giving you more energy and allowing you to get a better night’s sleep. Swedish massage includes techniques such as circular pressure that are applied by the palms and the hands as well as tapping, stretching, and bending.




2. Pain Relief- This technic used for sports injuries and chronic pain conditions such as fibromyalgia. Sessions can target specific areas of pain like a sprained ankle, or they can be used to help manage the chronic pain that comes with conditions like arthritis.




3. Improved immune system- Swedish massage helps to stimulate the body’s natural resistance to infection, reduce your stress levels, and boost your ability to concentrate. Swedish massage makes it a great option for those new to massage or someone looking to a complete massage experience. 





4. Decreased Fatigue- Swedish massages helps to fight fatigue; due to the massage helping to increase blood circulation, flushing out of toxins and the release of endorphins.





5. Better blood circulation- Swedish massage has been shown to increase the oxygen level in the blood, reducing muscle toxins, clearing up swelling or oedema in the limbs, and stimulating the blood circulation. 




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The Lotus Spa, Greater Kailash 2 - Body Massage Centres in Delhi

 You can enjoy full body to body massage by beautiful and attractive female therapist, Select the staff and enjoy the assistance at very re...